SPEED & AGILITY Training- FULL 12 WEEK Training Session- SAT/8-9am

Speed & Agility Training -SATURDAYS/8-9am

(60 mins: includes warm-up and cool down):

 

This program will employ drills that will improve linear speed and the athlete’s ability to accelerate, decelerate, stabilize and quickly change directions with appropriate mechanics. 

 


Price: $295.00
Sign Up Deadline: January 6, 2020
Ages: 12 or older
Date(s): Jan 9, 16, 23, 30 Feb 6, 13, 20, 27 Mar 6, 13, 20, 27
Times: 8:00 - 9:00 am
*To receive a refund you must cancel on or before: Jan 6, 2021 1:00am