SPEED & AGILITY Training- FULL 12 WEEK Training Session- SAT/8-9am
Speed & Agility Training -SATURDAYS/8-9am
(60 mins: includes warm-up and cool down):
This program will employ drills that will improve linear speed and the athlete’s ability to accelerate, decelerate, stabilize and quickly change directions with appropriate mechanics.
Price: $295.00 Sign Up Deadline: January 6, 2020 Ages: 12 or older Date(s):Jan 9, 16, 23, 30 Feb 6, 13, 20, 27 Mar 6, 13, 20, 27 Times: 8:00 - 9:00 am *To receive a refund you must cancel on or before: Jan 6, 2021 1:00am
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