The Throwing and Arm Care mini-camp is a 1-day mini-clinic led by Master Instructor, Kerri Jacklets. YOU MUST HAVE COMPLETED SESSION I in order to register for this program.
In the second session we will build upon SESSION I and add more depth to arm pattern, health and additional velocity training. We will review previous concepts and layer in more drills to feel the natural throwing pattern.
Additionally we will recapture a baseline velocity assessment on overhand throwing velocity with an emailed report. We will record a few volunteers to run through throwing more video analysis.
In constant collaboration with Austin Wasserman MS/CSCS, PFP has integrated his proven overhand throwing principles to most safely and effectively increase velocity and distance in your throw.