SPEED & AGILITY Training- SINGLE Training Session- JAN 18, SAT/8-9am

Speed & Agility Training (60 mins: includes warm-up and cool down): This program will employ drills that will improve linear speed and the athlete’s ability to accelerate, decelerate, stabilize and quickly change directions with appropriate mechanics. 


Price: $35.00
Sign Up Deadline: January 18, 2020
Ages: 1 or older
Date(s): Jan 18
Times: 8:00 - 9:00 am
*To receive a refund you must cancel on or before: Jan 18, 2020 1:00am