Who Should Join: Any passionate Baseball or Softball Player looking to maximize their potential as a hitter and take their swing to the next level!
Camp Focus: To improve discipline, technique, timing, transfer, tracking, bat/hand speed, power, mental approach, and overall IQ.
Phase 1 (4 weeks, 1 session per week): Through the use of video analysis, Hit Trax, and drill work, we will identify flaws and customize a plan for each hitter. These first 4 weeks will be spent teaching hitters how to move efficiently and effectively (sequencing) which will allow them to tap into their body to get the most out of what they currently have. We want our hitters to allow their forward movement (momentum) to create a fluid turn vs rotating (squishing the bug) to create forward movement, regardless of how much movement they have. Hitters will learn the direct effect that hand position, body angle, and weight distribution at front foot strike, has on the swing plane you create.
Posture (stance and attack)
Angles (body and bat)
Leverage and Ground Force
Turning vs Rotating
Phase 2 (4 weeks, 1 session per week): Continued focus on technique, video analysis and Hit Trax. We will train the body and hands to respond quicker and barrel to deliver a bigger blow at contact.
Hands Drills (isolate the hands)
Ammo Bats (SKLZ)
Identifing Strengths/Weaknesses (in the hitting zone)
Phase 3 (4 weeks, 1 session per week): Continued focus on technique. Introduce live pitching/hitting during this phase.
Establishing Routines (Practice, Pre Game, Pre At Bat, during the At Bat, Post Game)
Mental Approach (pitcher tells and tendencies, count, adjustments, cues, situations)
Live Reps (age appropriate pitching)
Customized Drill Package (provided for each hitter)
Final Eval (provided for each hitter)
Price: $295.00 Sign Up Deadline: December 29, 2019 Ages: 8 - 14 Spots Available: 7 of 12 Date(s):Jan 5, 12, 19, 26 Feb 2, 9, 16 Mar 1, 8, 15, 22, 29 Times: 1:00 - 2:00 pm *To receive a refund you must cancel on or before: Dec 29, 2019 1:00am