Speed & Agility (Unlimted) - February

 ALL CLASSES MUST BE MADE UP DURING CLASS PERIOD.....CLASSES DO NOT ROLL OVER TO NEXT SESSION

 

Speed & Agility will consist of but not limited to:

 

  • Stretching/active warm-up
  • Ladders
  • Hurdles
  • Plyometrics
  • Cone drills
  • Stop/start drills
  • Proper running mechanics

 

 


Price: $140.00
Sign Up Deadline: February 19, 2020
Ages: 9 or older
Date(s): Feb 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28
Times: 4:00 - 5:00 pm
*To receive a refund you must cancel on or before: Feb 1, 2020 1:00am