Levels 3&4 Session 4

For children 4 years old and up who perform fundamental water skills independently.
Level 3 participants will learn to:
-Prone (front) and back float with flutter kick
-Change direction of travel on front or back
-Develop freestyle with rhythmic breathing and kick
– Develop back crawl (backstroke) with flutter kick
-Tread water using hand and leg movements
-Dive from kneeling or standing position                       ---  - Swim under water

For children 7 years old and up who can swim independently and want to perform refine proper swim strokes.
Level 4 participants will learn to:
-Refine freestyle with rhythmic breathing
-Refine back crawl (backstroke)
-Develop breast stroke
-Sculling with back float and flutter kick
-Tread water using hand and leg movements for one minute
-Dive from side of pool and diving board