A Course developed to implement strengthening the movement patterns to create max output and increase velocity while implementing the use of equipment such as resistance bands and weighted balls. This class will consist of one hour of Velocity Training and 30 minutes of Accelerate Softball Training for Speed & Agility with Instructor Olivia Gamache. 9 Pitchers will be accepted into this week's class. Each pitcher must provide their own catcher. All participating pitchers and catchers must have a General Liability/Covid waiver on file and must comply with our COVID-19 policies & procedures.
Price: $45.00 Sign Up Deadline: March 19, 2022 Ages: 1 or older Date(s): Times: 2:30 - 4:00 pm *To receive a refund you must cancel on or before: Mar 18, 2022 1:00pm