Eldred-Kepros Performance & Throwing Program

Eldred-Kepros Performance & Throwing Program - 10 Week Throwing Program

 This program was created by Kansas City Royals Pitching coach Cal Eldred, Kansas City Royals Pitcher CJ Eldred and Ted Kepros, Owner Kepros Physical Therapy & Performance

8 week in person program --10 week total program --  Meet 2 times per week -- orientation session for everyone

All participants receive bands and band program along with special edition shirts

This baseball program will focus on :

- Hip Mobility 

- Shoulder Mobility

- Spinal Mobility

- Shoulder Strength

- Body Maintenance for Athletes

You will learn valuable info for your career, proper throwing mechanics and build up for your season!

Program will have 3 sessions, Tuesdays/Thursdays 6:15am, 8pm or 9pm

Members $450   Non Members $495  Limited 12 per group


Price: $495.00
Sign Up Deadline: February 1, 2022
Ages: 10 or older
Date(s): Feb 1, 3, 8, 10, 15, 17, 22, 24 Mar 1, 3, 8, 10, 15, 17, 22, 24
Times: 8:00 - 9:00 pm
*To receive a credit on your account, you must cancel on or before: Feb 1, 2022 1:00am