Eldred-Kepros Performance & Throwing Program - 10 Week Throwing Program
This program was created by Kansas City Royals Pitching coach Cal Eldred, Kansas City Royals Pitcher CJ Eldred and Ted Kepros, Owner Kepros Physical Therapy & Performance
8 week in person program - 10 week total program -- Meet 2 times per week -- orientation session for everyone
All participants receive bands and band program along with special edition shirts
This baseball program will focus on :
- Hip Mobility
- Shoulder Mobility
- Spinal Mobility
- Shoulder Strength
- Body Maintenance for Athletes
You will learn valuable info for your career, proper throwing mechanics and build up for your season!
Program will have 3 sessions, Tuesdays/Thursdays 6:15am, 8pm or 9pm
Members $450 Non Members $495 Limited 12 per group
Price: $495.00 Sign Up Deadline: February 1, 2022 Ages: 10 or older Date(s):Feb 1, 3, 8, 10, 15, 17, 22, 24 Mar 1, 3, 8, 10, 15, 17, 22, 24 Times: 6:15 - 7:15 am *To receive a credit on your account, you must cancel on or before: Feb 1, 2022 1:00am