Dynamic Power Training

Increase power-out put and strength, focus on platform lifting, Vertimax training, plyometrics for upper and lower body to increase bat speed, velocity, vertical jump. This class will help the athlete achieve better results in combine/showcase testing.

This one hour class is designed for athletes 13 and older.

Price: $15.00
Sign Up Deadline: January 22, 2022
Ages: 13 or older
Spots Available: 8 of 10
Date(s): Jan 22
Times: 12:00 - 1:00 pm
*To receive a refund you must cancel on or before: Jan 22, 2022 1:00am