Dynamic Power Training

Increase power-out adn strenght, focus on platform lifting, Vertimax training, plyometrics for upper and lower body to increase bat speed, velocity, verticle jump. This class will help the athlete acheive better results in combine/showcase tesing. 

This one hour class is designed for athletes 13 and older.

Price: $15.00
Sign Up Deadline: January 20, 2022
Ages: 13 or older
Spots Available: 7 of 10
Date(s): Jan 20
Times: 7:00 - 8:00 pm
*To receive a refund you must cancel on or before: Jan 20, 2022 1:00am